​Meet the crew that makes these big, audacious goals happen:
Dr. Blake Dircksen
PT, DPT, CSCS
➳ Physical Therapist
➳ Running Coach
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Dr. Blake Dircksen
​PT, DPT, CSCS

My Role is to help navigate through running injuries and build durable, injury-resistant athletes.
  • ​Member of the State Championship 4x800m team at Noblesville High School
  • Ran Cross Country & Track & Field for the Indiana Hoosiers
  • Received B.S. in Exercise Science from Indiana University
  • Received Doctorate of Physical Therapy from New York University
  • Current Assistant Coach at Noblesville High School, Indiana
    • In charge of daily programming. Broke every school record since taking over in 2020.
    • 800m (1:53), 1600m (4:10), 3200m (9:10), 4x800m (7:48), 5k (XC) 15:01
  • Works specifically with running clients & running related injuries
Certifications & Licensure
  • New York University, Doctor of Physical Therapy
  • Indiana University, Bachelors of Science
  • ​Licensed Doctor of Physical Therapy (DPT) in New York State, Colorado, and Indiana
  • Certified Strength & Conditioning Specialist (CSCS) - NSCA
  • Functional Range Conditioning (FRC)
  • Kinesiology Taping, Fascial Movement Taping Certified - RockTape
  • Instrument Assisted Soft Tissue Mobilization - IASTM Technique
  • Basic Life Support - American Heart Association
  • Advanced Cardiovascular Life Support - American Heart Association
Dr. Andy Wang
PT, DPT
➳ PHYSICAL THERAPIST
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Dr. Andy Wang
​PT, DPT

​Dr. Andy Wang, PT, DPT received his Doctorate of Physical Therapy from University of California – San Francisco. Andy provides an individualized and eclectic approach to treating patients while valuing the unique bio-psychosocial factors that shape each patient’s life experience.

His treatment approach involves utilizing advanced manual therapy techniques including soft tissue mobilization and joint mobilization/manipulation to decrease patient pain and improve movement. This is combined with customized exercise programs that address patient needs to help them reach their full physical potential, whether that be getting back onto the playing field or working from home pain-free.

In his free time, Andy enjoys playing basketball, golf, surfing, and playing the piano.
Dr. Tim Downey
PT, DPT, CSCS
➳ Physical Therapist
​➳ Running Coach
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Dr. Tim Downey
​PT, DPT, CSCS

Tim is a seasoned professional in the field of strength & conditioning and run coaching. Over the course of six years, he has diligently refined his expertise, serving as a coach to athletes across the United States, from seasoned professional athletes to dedicated amateurs from New York City to Boulder, Colorado, to California.

Following the course of his training and education, Tim has recently returned to the heart of New York City after his successful completion of his Doctor of Physical Therapy (DPT) program at Arcadia University. His professional focus is in outpatient orthopedics, where he specializes in working with athletes representing a diverse spectrum, from post-operative recovery to acute injury management. His practice is firmly rooted in a commitment to a holistic approach to rehabilitation and recovery, grounded in evidence-based principles while committing to individual goals.

Tim’s own journey brings provides a runner’s perspective and strength training background for over 7 years from the mile to ultra marathon training and racing, while also navigating through running-related injuries himself. He brings a wealth of personal experience and in-depth knowledge to each client interaction, promoting a comprehensive approach to managing injuries, building training cycles, and off-season recovery and fitness.
Diane Johnson
MS, RDN, CSSD
➳ Nutritionist
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Diane Johnson
MS, RDN, CSSD

My role is to build a fuel plan to support your unique eating style and performance goals, while providing accountability throughout.
I provide nutrition support and services to athletes looking to enhance their training and performance.  I am a Saint Louis University grad with a Master of Science in Nutrition and Dietetics with an emphasis in Physical Performance and a former D1 XC and T&F athlete at the University of Arkansas. 

I worked alongside Senior Sports Dietitians in T&F and Swimming at the Olympic Training Center, providing nutrition assessments and consultations with athletes and coaches to aid in training and competition.

Additionally, I am working towards becoming a Certified Intuitive Eating Counselor to help individuals overcome over-, under-, emotional, and restrictive eating.

​I offer nutrition services to teach you how to eat to achieve a healthy weight and lifelong relationship with food.  I want to help you manage your weight the right way and supercharge your energy to gain optimal performance.  I offer 1-on-1 nutrition assessments to better understand your nutrition related goals and follow up consultations to ensure I have made the right meal plan for you. 

​Additionally, I offer quick and healthy recipes, grocery store lists, and accountability through MyFitnessPal to help make nutritious eating relaxing and fun!
Shannon Thompson
➳ Sports Psychologist
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Shannon Thompson
Sports Psychologist, M.A.P.P.

My role is to develop skills, strategies, and habits to build mental durability. Mental toughness is required in this sport, no matter the distance. Those that have it possess an edge over their competition.

​Just like run training, getting mentally fit requires thoughtful daily practice. 
Shannon Thompson M.A.P.P. has worked with some of the world's top endurance athletes, including the top-ranked Division 1 Northern Arizona University XC/Track teams, HOKA NAZ Elite, and Under Armour Dark Sky teams. 

An interest in the psychology of achievement led her to completing an undergraduate degree in psychology and a Masters in Applied Positive Psychology from the University of Pennsylvania.

Below are some places where Shannon's made an impact: 
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