Team Solutions = maximizing team performance by maximizing each athlete’s training consistency.
Team solutions comprises of two main offerings:
Backroads operates on the idea of consistency. Small training wins consistently compounded over time is the main driver to big performance gains.
To maximize training consistency, injuries and time away from training must be minimized. If injury happens, fitness must be maintained as best as possible while constructing an ideal Return-to-Run strategy with the coach & support staff.
Team solutions comprises of two main offerings:
- In-person Bodywork visits for the team
- Real-time Injury Management, a virtual offering
Backroads operates on the idea of consistency. Small training wins consistently compounded over time is the main driver to big performance gains.
To maximize training consistency, injuries and time away from training must be minimized. If injury happens, fitness must be maintained as best as possible while constructing an ideal Return-to-Run strategy with the coach & support staff.
Attack Injuries, Maximize & Maintain Fitness
Because running is such a repetitive sport, overuse injuries can be 1) predictable & protected against and 2) addressed remotely with various load-management strategies.
Packages are custom-built to fit your team’s needs, and may include:
Packages are custom-built to fit your team’s needs, and may include:
- Gait & Running analysis for the entire team
- In-person Bodywork visits
- HIPAA compliant text & video call for immediate injury resolution
- Rehab programs delivered immediately to jump-start recovery process
- Event-specific warm-ups
- Weekly check-ins with each athlete
- Coordination & communication with coaches, trainers, and medical staff
